It's that time of year again and we're back with another great selection of movies for summer at the beach. We're kicking off with Disney's "Finding Dory" the smash follow up to "Finding Nemo". So get your beach chairs and blankets ready because it's coming up Friday June 16th. Once again we've been fortunate enough to team up with the good folks from Manhattan Beach Library and they're sharing their wonderful courtyard behind the library. The festivities will begin at 6pm as we all start finding the perfect patch of grease to claim for the next few hours. There will be pizza provided by our good friends at Manhattan Pizzeria and popcorn, candy, lemonade and more will all be available for purchase at the Nikau Kai Tents. We'll also have some burrito samplers from our new Cafe, oh they are so good. Anyway, if you have any questions about the event please don't hesitate to reach out to us, Cafe x Shop: 310.545.7007 email: info@nikaukai.com We look forward to see you and and the entire family on the 16th!
Nikau Kai & The City of Manhattan Beach's Annual Summer Movie Series
This process is called ketosis.” He said these ketone bodies have large quantities of acetone which are exhaled in the form of sweat and urine. “During the changing metabolic process, the smell is a bit fruity and sweet. When there is a complete switch in the body, the smell changes to that of ammonia or cat litter.”
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Vitamin C is not only good for your teeth; it’s an excellent vitamin for gums, too. Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place which means deficiencies can lead to bleeding gums and gum disease.
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Since oatmeal is a whole grain and rich in fiber, eating oatmeal in the morning may help boost metabolism, helping your body to quickly convert food into energy. Oatmeal is one of the foods that can help accelerate your energy levels and improve metabolic function.
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Vitamin C is not only good for your teeth; it’s an excellent vitamin for gums, too. Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place which means deficiencies can lead to bleeding gums and gum disease.
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Be sure to add non-starchy vegetables like greens, broccoli, peppers and mushrooms to dishes to add nutrients and fiber. To optimize weight loss when following a ketogenic diet, avoid consuming too many processed foods and instead focus on meals and snacks that contain fresh, whole ingredients.
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