It's that time of year again and we're back with another great selection of movies for summer at the beach. We're kicking off with Disney's "Finding Dory" the smash follow up to "Finding Nemo". So get your beach chairs and blankets ready because it's coming up Friday June 16th. Once again we've been fortunate enough to team up with the good folks from Manhattan Beach Library and they're sharing their wonderful courtyard behind the library. The festivities will begin at 6pm as we all start finding the perfect patch of grease to claim for the next few hours. There will be pizza provided by our good friends at Manhattan Pizzeria and popcorn, candy, lemonade and more will all be available for purchase at the Nikau Kai Tents. We'll also have some burrito samplers from our new Cafe, oh they are so good. Anyway, if you have any questions about the event please don't hesitate to reach out to us, Cafe x Shop: 310.545.7007 email: info@nikaukai.com We look forward to see you and and the entire family on the 16th!
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The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to maintain concentration throughout the day. The brain also requires certain nutrients to stay healthy. Omega-3 fatty acids, for example, help build and repair brain cells, and antioxidants reduce cellular stress and inflammation
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Getting enough sleep is unbelievably necessary for weight loss, in addition on forestall future weight gain. Studies have shown that sleep-deprived folks are up to fifty five additional possible to become corpulent, compared to those that get enough sleep. This range is even higher for kids.
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Nettle is currently used in several ways, one of them is as an infusion. It is consumed in this way because it can be purchased in fresh, dry and fluid plant extracts. In this information Spanish Nutrition Foundation (FEN) shown containing minerals such as calcium, iron and potassium. Anti-inflammatory properties are attributed to it, which positions it as an option in the treatment against joint pain.
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